• About
  • Bloggers
  • Definitions
  • Shop
  • Sitemap
  • Timeline

Veg Bodybuilding

  • Home
  • Blog
  • Cardio
  • Exercises
  • Gear
  • Nutrition
  • Recipes
  • Product Review

Treadmill: 25 Minute HIIT

woman - treadmill

I found this great HIIT workout that I was not able to get through. However, I am going to keep trying until I can complete the entire cycle. I promise that you will break a sweat!

Speed Incline Minutes
3.8 4% 0-2:00
4.0 0 2:00-4:00
5.8 0 4:00-6:00
6.0 0 6:00-7:00
3.6 4 7:00-7:30
6.0 0 7:30-10:00
6.6 0 10:00-10:30
3.8 4 10:30-12:00
5.8 0 12:00-15:00
6.5 0 15:00-16:00
4.0 0 16:00-18:00
6.0 0 18:00-21:00
3.8 4 21:00-22:00
3.5 0 22:00-25:00

This photo is courtesy of Microsoft Clip Art

Leave a Comment

Click here to cancel reply.

Search

Newsletter

Subscribe to our email newsletter.

Facebook

Categories

Archives

  1. Supporters

    Beyond Meat®
© Copyright 2013, All Rights Reserved. | Powered by WordPress | Designed by bdayh