Category Archives: workout plan Feed Subscription
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Sunday Funday: This Week’s Workout Plan
Good morning, fit friends! It is bright and early here in sunny South Florida. During this early January, we are pushing 80°F (Northerners, please don’t hate me for bragging.) With this beautiful day, comes a beautiful week... Read more »
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Beginner Workouts for Two Weeks
I am entering my third week back into the fitness lifestyle. I feel fantastic, and I have lost two pounds. I am still battling my junk food cravings, however, I am not going to let that hold... Read more »
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I’m Back with the Workout of the Week!
I know it has been sometime since I have updated. I just wanted to let everyone know that I am still here. I was on vacation and then moved when I got back home. Regardless, I am... Read more »