One of my favorite workouts is the Tabata HIIT sessions. It gets the heart pumping, and you burn a ton of calories in short period of time. For this week, our Tabata HIIT challenge is as follows:
If you try it, comment below with your time. For those with a heart rate monitor, let me know how many calories you burned. Let’s get cracking!
March 4, 2014
December 19, 2013
December 16, 2013
December 4, 2013
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