For the past few days, I have been battling a cold. This left me with some time to think about why I chose a fit lifestyle and what my goals are. Often times, people set short-term goals in their exercise plan. I am here to tell you that there is a better way.
Get the point?
Set aside the short-term goals and turn them into lifetime results. If you make a commitment for the long-term, the results will come. In addition, ignore those who mock people for being obsessed with the gym and being healthy. It is okay to care about your health. It is okay to care about feeling good.
Do not forget numero uno in this life. #yolo
This photo is courtesy of Microsoft Clip Art
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