After work, I was craving some curry. I looked through my fridge and cabinets to see what I could come up with for dinner. I had a can of chickpeas, some awesome Engage Organics Salt-free spices, and... Read more »
Recently, I signed up for a food service called Blue Apron. Each week, on a Wednesday, we get three meals for two people. The company sends the fresh ingredients via FedEx along with step-by-step recipe cards. For... Read more »
Happy New Years Eve everyone! Fortunately, I am working from home this week. With this schedule, it gave me some extra time to bake up something healthy and delicious. For today, my snack of choice was baked... Read more »
Last week, I was browsing bodybuilding.com. I noticed that Jamie Eason just posted a new recipe for sweet potato protein cookies. The sweet potato threw me off a little, but I figured it was worth a shot.... Read more »
Last night, I tried out a new recipe that I found on thatwasvegan.com. It was an asparagus and tofu recipe. It was simple to make, and required minimal ingredients. It does take some time to prepare because... Read more »
During the week, I work a typical 9 to 5 office job. When I am at work, it can become difficult to prepare a meal between meetings and projects. Since that is the case, I do my... Read more »
Often times, potassium is not generally an issue for people. When weight training, bodybuilders should be familiar with the role and foods as to where it could be found. If someone does come across a poor balance... Read more »
I want to take a moment to bring up one of my weaknesses. I am talking about sweets, treats and delicious snacks. Excitedly, I got my hands on three flavors of USANA’s Delicious Protein Snacks today. I... Read more »
This fantastic Banana Chocolate Chip Muffins recipe came from “The 30-Day Vegan Challenge.” Beforehand, I was not sure what to expect. However, Colleen Patrick-Goudreau has never let me down. This still stands strong with these amazing Banana... Read more »
Tonight, I was in the mood something different to sip on. I pulled out the Smoothie Bible by Pat Crocker. My drink of choice was the Leafy Pear. It is simple to make and the ingredients are... Read more »
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