Category Archives: Recipes Feed Subscription
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Oven-Roasted Spicy Chickpeas
I love using this recipe of chickpeas in my salads. Personally, I can never get the canned ones to come out as crispy, so I buy the dry ones. I purchased a 16oz bag of dried garbanzo... Read more »
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Blueberry Protein Pancakes
This is a vegetarian recipe because it uses eggs. This recipe is from Natalie Hodson on BodyBuilding.com. I’ve tried making it two different ways — two large pancakes or eight (1/4 cup each) small pancakes. I found... Read more »
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Crispy Blackened Tofu Recipe
The other day, my sister and I were at Whole Foods. In the prepared food section, they sell blackened tofu for about $7 a serving. I suggested she make it at home because it would cost a... Read more »
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Vegan “Chicken” Enchiladas
Tonight, I was in the mood for some Mexican food. This enchiladas recipe is loaded with flavor and packed with protein. It is perfect for clean eating, vegan and vegetarian bodybuilders! Serves: 2 Sauce Ingredients: 4 medium... Read more »
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Warm Water with Lemon and Cayenne Pepper
It is my birthday tomorrow, so I decided to take the entire week off from work. During this week, I want take a moment to relax and not feel so rushed from the daily stresses that life... Read more »
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Vegan Cookie Dough Protein Dip
I have always had a weak spot for cookies. This cookie dough recipe tastes amazing without cheating on your diet. I am not sure who to give credit to the original recipe since I have seen it... Read more »
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Vegan Protein Sources
Contrary to what meat eaters believe, vegans can reach the daily recommended protein intake. This is true as long as they have an adequate calorie intake, just as any diet. In fact, strict protein combining is unnecessary,... Read more »
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Green Post Workout Recovery Shake
I wanted to share with everyone my favorite post workout smoothie. I make it a point to have one of these smoothies everyday – even on my rest days. Each person’s body is different along with their... Read more »
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Vegan Chocolate Chip Granola Bars
Each week, my sister asks me to make her the vegan chocolate chip granola bars. This recipe comes from the Everyday Happy Herbivore cookbook. There are different variations of the recipe. I chose to add the peanut... Read more »
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Herb Crusted Baked Tofu
This is my favorite baked tofu recipe. The prep time to prepare this protein is quick. The smaller you cut the tofu, may reduce the cooking time. In addition, the smaller it is the crispier it can... Read more »